Services

In my practice I use a combination of herbal medicine, nutritional supplements, flower essences, iridology, homoeopathy, diet and lifestyle advice, all tailored to your needs and preferences.

I also provide massage services (Remedial, Swedish/relaxation, pregnancy & hot stone) and Reiki.

What happens in a naturopathic consultation?

In your first consultation I spend an hour talking with you to gain a detailed history of your health issues and patterns. This helps me to understand the causes of your symptoms and to prescribe the best treatment for you.

Follow-up consultations of half an hour are usually required - this helps me adjust the treatment according to your response, and it gives you an opportunity to ask further questions.

Naturopathic treatment is gentle and gradual and, while you will nearly always have a positive response after the first session, it is important to allow time for your body to get back into order, especially if you have had health problems for a number of years.

Massage styles:

Swedish/relaxation
Swedish massage is a gentle, soothing style of massage aimed at relaxing muscular tension, and relieving stress.

Remedial
Remedial Massage is a firmer massage, which incorporates some elements of Swedish massage, but is often a deeper massage which includes techniques for treating specific muscular conditions and tightness.

Pregnancy
Pregnancy massage is a combination of remedial and Swedish massage techniques especially designed to relieve muscular aches & pains, and stress during pregnancy.

Hot stone
Hot stone massage combines the use of hot stones with the massage techniques described above to bring about a feeling of deep relaxation and wellbeing. The heat of the stones when used with massage, relax the muscles and allow for a much deeper treatment, providing benefits that are not possible through normal massage.